100g of Knusper Hafer contains 387 calories (kcal), 12g protein, 67g carbs and 5.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 15 g
0522.545
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.619.438.7
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
387
kcal
12.0
protein
67.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 67g | |
| Sugars | 15g | moderate |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Knusper Hafer?
Knusper Hafer contains 387 kcal per 100g.
Is Knusper Hafer ultra-processed?
Knusper Hafer is NOVA group 3 (processed).
Ingredients
77% Hafervollkornmehl, Rübenzucker*, Gerstenmalzmehl*, Meersalz
Category
Other Servings
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