100g of Polenta contains 352 calories (kcal), 7g protein, 77g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
ProteinLow protein 7 g
010.617.635.2
FibreLow fibre 1.5 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
7.0
protein
77.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 77g | |
| Sugars | 0.6g | low |
| Fibre | 1.5g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 352 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Maisgrieẞ
Category
Other Servings
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