100g of Aufstrich Mediterranes Gemüse & Käse contains 209 calories (kcal), 5.4g protein, 9.1g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 5.4 g
06.310.520.9
FibreLow fibre 2.6 g
03612
Calculate by serving size
Quantity
Serving
209
kcal
5.4
protein
9.1
carbs
16.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 18%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 9.1g | |
| Sugars | 5.6g | moderate |
| Fibre | 2.6g | |
| Protein | 5.4g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Aufstrich Mediterranes Gemüse & Käse?
Aufstrich Mediterranes Gemüse & Käse contains 209 kcal per 100g.
Is Aufstrich Mediterranes Gemüse & Käse ultra-processed?
Aufstrich Mediterranes Gemüse & Käse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
15 % Zucchini, 15% Paprika* rot, Wasser, Sonnenblumen kerne*, Sonnenblumenöl*, 6% Paprika* gelb, 5% Tomaten, 5% Zwiebeln*, 5% Tomatenmark*, 3,8% HARTKÄSE* (MILCH", Salz, mikrobielles Lab), 2,5% Aubergine* gegrillt, Agavendicksaft', 1,9% Pinienkerne*, Apfeldicksaft*, Maisstärke*, Meersalz, Zitronen - saftkonzentrat*, Knoblauch*, Apfelessig*, Paprika* edelsüß, Verdickungsmittel: Guarkernmehl*, Thymian*, Pfeffer*, Oregano, Rosmarin*. *aus biologischer Landwirtschaft
Category
Other Servings
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