100g of Sambal Oelek contains 48 calories (kcal), 0.7g protein, 11g carbs and 0.2g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 9.6 g
0522.545
ProteinLow protein 0.7 g
01.42.44.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
0.7
protein
11.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 90%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 9.6g | moderate |
| Fibre | 1.5g | |
| Protein | 0.7g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Sambal Oelek?
Sambal Oelek contains 48 kcal per 100g.
Is Sambal Oelek ultra-processed?
Sambal Oelek is NOVA group 3 (processed).
Ingredients
44% Peperoni rot, Wasser, Salz, Zitronensäure), Rohrohrzucker Branntweinessig, Tomatenmark, Johannisbrotkernmehl
Category
Other Servings
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