100g of Hafer Cookie contains 465 calories (kcal), 8.4g protein, 62g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 465 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 8.4 g
013.923.346.5
Positive
per 100 gFibreHigh fibre 6.3 g
03612
Calculate by serving size
Quantity
Serving
465
kcal
8.4
protein
62.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 20g | high |
| Saturated | 8.6g | high |
| Carbs | 62g | |
| Sugars | 25g | high |
| Fibre | 6.3g | |
| Protein | 8.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Hafer Cookie?
Hafer Cookie contains 465 kcal per 100g.
Is Hafer Cookie ultra-processed?
Hafer Cookie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% HAFERFLOCKEN*, Zucker*, 21,2% WEIZEN - VOLLKORNMEHL*, Palmöl*, Invertzuckersirup*, Backtriebmittel: Natriumcarbonate, Salz, aus biologischer Landwirtschaft
Category
Other Servings
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