100g of Kakao Nibs contains 382 calories (kcal), 5.1g protein, 54g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 48 g
0522.545
Saturated fatHigh saturated fat 7.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 5.1 g
011.519.138.2
Positive
per 100 gFibreHigh fibre 10.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
382
kcal
5.1
protein
54.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.7g | high |
| Carbs | 54g | |
| Sugars | 48g | high |
| Fibre | 10.6g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kakao Nibs?
Kakao Nibs contains 382 kcal per 100g.
Is Kakao Nibs ultra-processed?
Kakao Nibs is NOVA group 3 (processed).
Ingredients
63% Datteln* getrocknet, 8% Kakaokernstücke*, 8% CASHEWKERNE*, Apfelsaftkonzentrat*, Kokosfett*, Erdmandelmehl*, 5% stark entölter Kakao*, Meersalz.
Category
Other Servings
Related lists
English
Français
Deutsch