Spekulatius

600g
4067776028511 · opf
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100g of Spekulatius contains 477 calories (kcal), 5.8g protein, 70.2g carbs and 18.7g fat.

Negative

per 100 g
SugarHigh sugar 27.2 g
Saturated fatHigh saturated fat 9.4 g
EnergyHigh calorie density 477 kcal
ProcessingProcessed
SaltSome salt 0.9 g
ProteinLow protein 5.8 g
FibreLow fibre 2.5 g

Calculate by serving size

Quantity
Serving
477
kcal
5.8
protein
70.2
carbs
18.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 59% Fat 36%
NutrientAmountLevel
Energy477 kcal
Fat18.7ghigh
Saturated9.4ghigh
Carbs70.2g
Sugars27.2ghigh
Fibre2.5g
Protein5.8g
Salt0.9gmoderate

Common Questions

How many calories are in Spekulatius?
Spekulatius contains 477 kcal per 100g.
Is Spekulatius ultra-processed?
Spekulatius is NOVA group 3 (processed).

Ingredients

Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Zimt, Gewürze, Backtriebmittel: Natriumcarbonate; Speisesalz. Kann Spuren von Schalenfrüchten und Milch enthalten Vor Wärme schützen und trocken lagern.

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