100g of Spekulatius contains 477 calories (kcal), 5.8g protein, 70.2g carbs and 18.7g fat.
Negative
per 100 gSugarHigh sugar 27.2 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyHigh calorie density 477 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 5.8 g
014.323.947.7
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
477
kcal
5.8
protein
70.2
carbs
18.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 477 kcal | |
| Fat | 18.7g | high |
| Saturated | 9.4g | high |
| Carbs | 70.2g | |
| Sugars | 27.2g | high |
| Fibre | 2.5g | |
| Protein | 5.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Spekulatius?
Spekulatius contains 477 kcal per 100g.
Is Spekulatius ultra-processed?
Spekulatius is NOVA group 3 (processed).
Ingredients
Weizenmehl, Zucker, Palmfett, Karamellzuckersirup, Zimt, Gewürze, Backtriebmittel: Natriumcarbonate; Speisesalz. Kann Spuren von Schalenfrüchten und Milch enthalten Vor Wärme schützen und trocken lagern.
Category
Other Servings
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