Dried Dates, pitted

by K-Classic
700g
4067776013807 · opf
Scan with your phone

100g of Dried Dates, pitted contains 303 calories (kcal), 2.4g protein, 68g carbs and 0.3g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 61 g
EnergyModerate calorie density 303 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 8.9 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
303
kcal
2.4
protein
68.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy303 kcal
Fat0.3glow
Saturated0.1glow
Carbs68g
Sugars61ghigh
Fibre8.9g
Protein2.4g
Salt0glow

Common Questions

How many calories are in Dried Dates, pitted?
Dried Dates, pitted contains 303 kcal per 100g.

Ingredients

100 % Dattel

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch