100g of Royal Saudi Dates contains 280 calories (kcal), 2g protein, 0g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 2 g
08.41428
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
280
kcal
2.0
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Royal Saudi Dates?
Royal Saudi Dates contains 280 kcal per 100g.
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