100g of Schoko-Müsli mit Knusperflakes contains 380 calories (kcal), 11g protein, 62g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gFibreHigh fibre 8.4 g
03612
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
62.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 68%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 62g | |
| Sugars | 6g | moderate |
| Fibre | 8.4g | |
| Protein | 11g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Schoko-Müsli mit Knusperflakes?
Schoko-Müsli mit Knusperflakes contains 380 kcal per 100g.
Is Schoko-Müsli mit Knusperflakes ultra-processed?
Schoko-Müsli mit Knusperflakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
65% HAFERVOLLKORN - FLOCKEN glutenfrei, 10% Cornflakes* (Maisgritz, Rohrohrzucker*, Meersalz, Emulgator: Lecithine*), 7% Kakao - Knusperbälle* (Maisgrieß*, Rohrohrzucker*, Kakaopulver*, Meersalz), 5% Zartbitter-Reiscrispies* (3,3% Zartbitterschokolade* [Kakaomasse", Rohrohrzucker*, Kakaobutter"], Reisextrudat* [Vollkornreismehl"]), 5% Kakaoflakes* (Maisgrieß, Reis - mehl, Rohrohrzucker, Kakaopulver, Meersalz), 4% Zartbitter-Maiskugeln" gecoatet (2,6% Zartbitterschokolade [Kakaomasse, Rohrohrzucker Kakaobutter"], Getreideextrudat [Maisgrieß, Rohrohrzucker,Kakaopulver*, Meersalz]), 3,5% Zartbitter - Cornflakes (Cornflakes* [Maisgritz, Rohrohrzucker*, Meersalz], 1,4% Zartbitterschokolade [Kakaomasse, Rohrohrzucker, Kakaobutter"]), fettarmes Kakaopulver aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Senf, Sesam, Lupinen und Schalenfrüchten enthalten.
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