100g of Protein Wafer Bites contains 340 calories (kcal), 12g protein, 41g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 340 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.21734
FibreHigh fibre 22 g
03622
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
340
kcal
12.0
protein
41.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 42%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 340 kcal | |
| Fat | 19g | high |
| Saturated | 3g | moderate |
| Carbs | 41g | |
| Sugars | 4.2g | low |
| Fibre | 22g | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Protein Wafer Bites?
Protein Wafer Bites contains 340 kcal per 100g.
Is Protein Wafer Bites ultra-processed?
Protein Wafer Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
DE Hohlwaffel auf Basis von Reis - und Kichererbsen - mehl mit Haselnuss-Kakaocreme-Füllung. Mit Süßungsmittel. Zutaten: Süßungsmittel: Erythrit; Reismehl 17%, Inulin, Rapsöl, Feuchthaltemittel: Polydextrose; Haselnüsse 7,5%, Molkeneiweiß, Kichererbsenmehl 5,3%, Kakaopulver 3,1%, Magermilchpulver, Kakaobutter, Speise - salz, Reisstärke, Emulgator: Lecithine; Kokosfett. Kann Spuren von Erdnüssen, Schalenfrüchten und Soja enthalten. Glutenfrei.
Category
Other Servings
Related lists
English
Deutsch