100g of Fränkischer Grünkern contains 359 calories (kcal), 11g protein, 66g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.817.935.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
11.0
protein
66.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66g | |
| Sugars | 1.8g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fränkischer Grünkern?
Fränkischer Grünkern contains 359 kcal per 100g.
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