100g of Westfälischer Pumpernickel contains 183 calories (kcal), 5g protein, 33g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 5 g
05.59.218.3
Positive
per 100 gFibreHigh fibre 8.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
5.0
protein
33.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 33g | |
| Sugars | 6.3g | moderate |
| Fibre | 8.7g | |
| Protein | 5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Westfälischer Pumpernickel?
Westfälischer Pumpernickel contains 183 kcal per 100g.
Is Westfälischer Pumpernickel ultra-processed?
Westfälischer Pumpernickel is NOVA group 3 (processed).
Ingredients
Bio Roggemvollkornbrot : 60% ROGGENVOLLKORNSCHROT", Wasser, Rübensirup, GERSTENMALZEXTRAKT', Meersalz, Hefe "aus biologischer Landwirtschaft Kann Spuren von Milch, Sesam und Walnüssen enthalten.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch
