100g of Grünkern contains 359 calories (kcal), 11g protein, 66g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.817.935.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
11.0
protein
66.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66g | |
| Sugars | 1.8g | low |
| Fibre | 10g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Grünkern?
Grünkern contains 359 kcal per 100g.
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