100g of saaten cracker contains 453 calories (kcal), 12g protein, 66g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 453 kcal
0150400800
ProteinLow protein 12 g
013.622.745.3
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
453
kcal
12.0
protein
66.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 59%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.3g | high |
| Carbs | 66g | |
| Sugars | 3.2g | low |
| Fibre | 2.2g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in saaten cracker?
saaten cracker contains 453 kcal per 100g.
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