100g of Das Pure Hafer- und Saatenbrot contains 296 calories (kcal), 11g protein, 18g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.914.829.6
FibreHigh fibre 8.1 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
11.0
protein
18.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 18g | high |
| Saturated | 2.5g | moderate |
| Carbs | 18g | |
| Sugars | 0.7g | low |
| Fibre | 8.1g | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Das Pure Hafer- und Saatenbrot?
Das Pure Hafer- und Saatenbrot contains 296 kcal per 100g.
Is Das Pure Hafer- und Saatenbrot ultra-processed?
Das Pure Hafer- und Saatenbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 27% HAFERKERNE, 13 % Sonnenblumenkerne, Apfelessig, 9% Leinsamen, 7 % Kürbiskerne, Flohsamenschalen, 2% HAFERFLOCKEN, Meersalz.
Category
Other Servings
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