Dinkel Flakes

by DmBio
400g
4066447200225 · opf
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100g of Dinkel Flakes contains 365 calories (kcal), 14g protein, 68g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 6.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 365 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.2 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
365
kcal
14.0
protein
68.0
carbs
2.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%
NutrientAmountLevel
Energy365 kcal
Fat2.5glow
Saturated0.2glow
Carbs68g
Sugars6.4gmoderate
Fibre8.2g
Protein14g
Salt0.9gmoderate

Common Questions

How many calories are in Dinkel Flakes?
Dinkel Flakes contains 365 kcal per 100g.

Ingredients

94% DINKELVOLLKORNMEHL _Gluten_, 5% Rübenzucker, 1% Meersalz.

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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