100g of Dinkelflakes contains 365 calories (kcal), 14g protein, 68g carbs and 2.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.4 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.918.336.5
FibreHigh fibre 8.2 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
365
kcal
14.0
protein
68.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.2g | low |
| Carbs | 68g | |
| Sugars | 6.4g | moderate |
| Fibre | 8.2g | |
| Protein | 14g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Dinkelflakes?
Dinkelflakes contains 365 kcal per 100g.
Is Dinkelflakes ultra-processed?
Dinkelflakes is NOVA group 3 (processed).
Ingredients
94 % Bio Dinkelvollkornmehl, 5% Bio Rübenzucker, 1% Meersalz.
Category
Other Servings
Related lists
English
Deutsch
