100g of Chleb żytni contains 219 calories (kcal), 6.5g protein, 34g carbs and 4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 6.5 g
06.61121.9
Positive
per 100 gFibreHigh fibre 10.5 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
6.5
protein
34.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.5g | low |
| Carbs | 34g | |
| Sugars | 1.9g | low |
| Fibre | 10.5g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Chleb żytni?
Chleb żytni contains 219 kcal per 100g.
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