100g of Chleb chrupki pełnoziarnisty contains 344 calories (kcal), 12g protein, 63g carbs and 1.6g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
344
kcal
12.0
protein
63.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 63g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chleb chrupki pełnoziarnisty?
Chleb chrupki pełnoziarnisty contains 344 kcal per 100g.
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