100g of Kaassoufflés contains 293 calories (kcal), 7.5g protein, 33g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 7.5 g
08.814.729.3
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
293
kcal
7.5
protein
33.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.8g | high |
| Carbs | 33g | |
| Sugars | 0.8g | low |
| Fibre | 1.4g | |
| Protein | 7.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kaassoufflés?
Kaassoufflés contains 293 kcal per 100g.
Is Kaassoufflés ultra-processed?
Kaassoufflés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Tarwebloem, kaasvulling (24%) (water, kaas (gepasteuriseerde melk, zout, zuursel, microbieel stremsel), maïszetmeel, raapolie, gemodificeerd aardappelzetmeel, melkeiwit, natuurlijke aroma's (melk), zout, smeltzout (E452, E450, E341), voedingszuur (melkzuur), kleurstof (carotenen)), water, paneermeel (tarwebloem, gist, zout, kurkumapoeder), plantaardige oliën (palm, raapzaad), kaliumchloride, zout, gemodificeerd aardappelzetmeel, zeezout, voedingszuur (citroenzuur), emulgator (mono - en diglyceriden van vetzuren), verdikkingsmiddel (guarpitmeel).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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