100g of Gerookte Kipfilet contains 129 calories (kcal), 20g protein, 3.5g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 19.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.96.520
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
20.0
protein
3.5
carbs
3.9
fat
Nutrition Facts per 100g
Protein 62%
Carbs 11%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.5g | |
| Sugars | 0.7g | low |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | 19.7g | high |
Common Questions
How many calories are in Gerookte Kipfilet?
Gerookte Kipfilet contains 129 kcal per 100g.
Is Gerookte Kipfilet ultra-processed?
Gerookte Kipfilet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kippenvlees* (87%), water, zout, zuurteregelaars (E325, E326), glucosestroop, zetmeel (aardappel), stabilisatoren (E407, E450, E451), aroma, voedingszuren (E261, E262ii), dextrose, antioxidanten (E301, E392), conserveermiddel (E250). *= Beter Leven keurmerk 1 ster.
Category
Other Servings
Related lists
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