100g of Spekulatius Creme contains 580 calories (kcal), 3.4g protein, 58g carbs and 37g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 7.5 g
01.5510
EnergyHigh calorie density 580 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.4 g
017.42958
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
580
kcal
3.4
protein
58.0
carbs
37.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 40%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 580 kcal | |
| Fat | 37g | high |
| Saturated | 7.5g | high |
| Carbs | 58g | |
| Sugars | 34g | high |
| Fibre | 0.8g | |
| Protein | 3.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Spekulatius Creme?
Spekulatius Creme contains 580 kcal per 100g.
Is Spekulatius Creme ultra-processed?
Spekulatius Creme is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speculoos 60% (tarwebloem, suiker, plantaardige oliën (palm, koolzaad), kandijstroop, rijsmiddel (natriumwaterstofcarbonaat), zout, kaneel), plantaardige olie (koolzaad), suiker, emulgator (E322 (lecithinen)), natuurlijk aroma, voedingszuur (citroenzuur).
Category
Other Servings
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