100g of Magere rauwe ham contains 140 calories (kcal), 27g protein, 1g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 27 g
04.2727
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
27.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 3%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 27g | |
| Salt | 5g | high |
Common Questions
How many calories are in Magere rauwe ham?
Magere rauwe ham contains 140 kcal per 100g.
Category
Other Servings
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