100g of Hamburgers contains 214 calories (kcal), 13g protein, 8.3g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.410.721.4
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
13.0
protein
8.3
carbs
14.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 15%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 8.3g | |
| Sugars | 1g | low |
| Fibre | 0.9g | |
| Protein | 13g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hamburgers?
Hamburgers contains 214 kcal per 100g.
Is Hamburgers ultra-processed?
Hamburgers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kippenseparatorvlees (60%), water, varkensspek (10%), paneermeel (tarwe), zout, specerijen, groentepoeder (ui, knoflook), dextrose, voedingszuur (natriumcitraten), antioxidant (natriumerythorbaat), soja-eiwit.
Category
Other Servings
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