100g of Saumon fumé / Gerookte zalm / Räucherlachs contains 162 calories (kcal), 20g protein, 0g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 162 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.98.120
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
162
kcal
20.0
protein
0.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 162 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Saumon fumé / Gerookte zalm / Räucherlachs?
Saumon fumé / Gerookte zalm / Räucherlachs contains 162 kcal per 100g.
Is Saumon fumé / Gerookte zalm / Räucherlachs ultra-processed?
Saumon fumé / Gerookte zalm / Räucherlachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Atlantic salmon (fish) 96%, salt, acidity regulator (sodium lactate), beech wood smoke
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Deutsch