Lachs

103 g
4064872000328 · opf
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100g of Lachs contains 186 calories (kcal), 19g protein, 0.5g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 6.9 g
ProcessingProcessed
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
186
kcal
19.0
protein
0.5
carbs
12.0
fat

Nutrition Facts per 100g

Protein 41% Carbs 1% Fat 58%
NutrientAmountLevel
Energy186 kcal
Fat12gmoderate
Saturated2.6gmoderate
Carbs0.5g
Sugars0.5glow
Fibre0.3g
Protein19g
Salt6.9ghigh

Common Questions

How many calories are in Lachs?
Lachs contains 186 kcal per 100g.
Is Lachs ultra-processed?
Lachs is NOVA group 3 (processed).

Ingredients

Lachs*, Speisesalz, Zucker*, Dill*, Senf 47 % (Wasser, Senfsaaten*, Branntweinessig*, Speisesalz, Gewürz*), Zucker*, Sonnenblumenöl*, Branntweinessig*, Dillspitzen* 0,2 %, Gewürze*, Meersalz*. *aus kontrolliert biologischem Anbau.

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