100g of Lachs contains 186 calories (kcal), 19g protein, 0.5g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 6.9 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 19 g
05.69.319
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
19.0
protein
0.5
carbs
12.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 1%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.3g | |
| Protein | 19g | |
| Salt | 6.9g | high |
Common Questions
How many calories are in Lachs?
Lachs contains 186 kcal per 100g.
Is Lachs ultra-processed?
Lachs is NOVA group 3 (processed).
Ingredients
Lachs*, Speisesalz, Zucker*, Dill*, Senf 47 % (Wasser, Senfsaaten*, Branntweinessig*, Speisesalz, Gewürz*), Zucker*, Sonnenblumenöl*, Branntweinessig*, Dillspitzen* 0,2 %, Gewürze*, Meersalz*. *aus kontrolliert biologischem Anbau.
Category
Other Servings
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