100g of Protein Lachs contains 180 calories (kcal), 21g protein, 0.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 180 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
05.4921
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
21.0
protein
0.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 1%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 11g | moderate |
| Saturated | 2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Protein Lachs?
Protein Lachs contains 180 kcal per 100g.
Is Protein Lachs ultra-processed?
Protein Lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fisch: _Lachs_ (Salmo salar), Speisesalz, Säureregulator: Natriumlactat, Edelholzrauch. Sauce: Meerrettich, gerieben; Rapsöl, _Sahne_ 25 %, _Weizenkeime_ 7,6 %, Zucker, Branntweinessig, _Molkenerzeugnis_, Jodsalz (Salz, Natriumjodat), Brennnessel 0,1 %, Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure und Natriummetabisulfit.
Allergens
Fish, Gluten, Milk, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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