100g of Flohsamen contains 192 calories (kcal), 2.4g protein, 1.7g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 2.4 g
05.89.619.2
Positive
per 100 gFibreHigh fibre 85 g
03685
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
192
kcal
2.4
protein
1.7
carbs
0.6
fat
Nutrition Facts per 100g
Protein 44%
Carbs 31%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.1g | low |
| Carbs | 1.7g | |
| Sugars | 0.2g | low |
| Fibre | 85g | |
| Protein | 2.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Flohsamen?
Flohsamen contains 192 kcal per 100g.
Is Flohsamen ultra-processed?
Flohsamen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flohsamenschalen
Category
Other Servings
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