Original Sourdough Crispbread

by Peter’s Yard

140g

4064175251236 · opf

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100g of Original Sourdough Crispbread contains 367 calories (kcal), 13g protein, 69g carbs and 2.8g fat.

Bread

Negative

per 100 g

SaltHigh salt 1.6 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

01118.436.7

FibreHigh fibre 8.1 g

03612

SugarLow sugar 4 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

367

kcal

13.0

protein

69.0

carbs

2.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%

Nutrient	Amount	Level
Energy	367 kcal
Fat	2.8g	low
Saturated	1.2g	low
Carbs	69g
Sugars	4g	low
Fibre	8.1g
Protein	13g
Salt	1.6g	high

Common Questions

How many calories are in Original Sourdough Crispbread?

Original Sourdough Crispbread contains 367 kcal per 100g.

Is Original Sourdough Crispbread ultra-processed?

Original Sourdough Crispbread is NOVA group 3 (processed).

Ingredients

_milk_, _rye_ flour, _wheat_ flour (wheat flour, calcium, iron, thiamin, niacin), sourdough 12% (rye flour, water), wholemeal wheat flour, honey, salt.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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