Blueberry muffin

by Nakd.

35 g

4064018707685 · opf

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100g of Blueberry muffin contains 279 calories (kcal), 6.1g protein, 53.4g carbs and 12.4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 50.2 g

0522.545

EnergyModerate calorie density 279 kcal

0150400800

ProteinLow protein 6.1 g

08.41427.9

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

279

kcal

6.1

protein

53.4

carbs

12.4

fat

Nutrition Facts per 100g

Protein 7% Carbs 61% Fat 32%

Nutrient	Amount	Level
Energy	279 kcal
Fat	12.4g	moderate
Saturated	0.5g	low
Carbs	53.4g
Sugars	50.2g	high
Fibre	6.7g
Protein	6.1g
Salt	0.1g	low

Common Questions

How many calories are in Blueberry muffin?

Blueberry muffin contains 279 kcal per 100g.

Is Blueberry muffin ultra-processed?

Blueberry muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dadels (59%), rozijnen (15%), cashewnoten (14%), amandelen (10%), gevriesdroogde bosbessen (1%), natuurlijk aroma.

Other Servings

100g 1 serving (35 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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