100g of Rührei contains 151 calories (kcal), 10g protein, 3.4g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 151 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 10 g
04.57.615.1
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
151
kcal
10.0
protein
3.4
carbs
11.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 9%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 11g | moderate |
| Saturated | 4g | moderate |
| Carbs | 3.4g | |
| Sugars | 0.8g | low |
| Fibre | 0.1g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Rührei?
Rührei contains 151 kcal per 100g.
Is Rührei ultra-processed?
Rührei is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VOLLEI* (86%), SAHNE, VOLLMILCH, Hühnerfett, Maltodextrin, modifizierte Stärke, Salz, Gewürzextrakte mit SELLERIE, Hefeextrakt, Säureregulator: Citronensäure, Konservierungsstoff: E 234. *Eier aus Bodenhaltung
Allergens
Celery, Eggs, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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