100g of Hafer naturghurt contains 85 calories (kcal), 2g protein, 13.5g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.6 g
0522.545
ProteinLow protein 2 g
02.54.38.5
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 85 kcal
0150400800
Calculate by serving size
Quantity
Serving
85
kcal
2.0
protein
13.5
carbs
2.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 85 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 13.5g | |
| Sugars | 7.6g | moderate |
| Fibre | 1.8g | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafer naturghurt?
Hafer naturghurt contains 85 kcal per 100g.
Is Hafer naturghurt ultra-processed?
Hafer naturghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fermentiertes Hafererzeugnis (Wasser, Hafer* (7%), Mandelprotein*, Maltodextrin, Sonnenblumenöl*, Verdickungsmittel: Guarkernmehl* und Agar-Agar*, Salz, Säuerungskulturen), Himbeer-Zubereitung (Himbeeren* (8%), Zucker*, Verdickungsmittel: Pektine und Johannisbrotkernmehl*, Zitronen - saftkonzentrat*, Säureregulator: Calciumcitrate). *aus kontrolliert biologischem Anbau.
Category
Other Servings
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