100g of Frischer Hafer Naturghurt contains 72 calories (kcal), 2.3g protein, 9g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 2.3 g
02.23.67.2
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
2.3
protein
9.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 9g | |
| Sugars | 1.9g | low |
| Fibre | 1.8g | |
| Protein | 2.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Frischer Hafer Naturghurt?
Frischer Hafer Naturghurt contains 72 kcal per 100g.
Is Frischer Hafer Naturghurt ultra-processed?
Frischer Hafer Naturghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Hafer* (8%), Mandelprotein*, Maltodextrin*, Sonnenblumenöl, Verdickungsmittel: Pektine, Guarkernmehl*, Johannisbrotkernmehl und Agar-Agar*, Salz, Säureregulator: Calciumcitrate, Säuerungskulturen. *aus kontrolliert biologischem Anbau.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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