100g of Original Rauch-Lachs contains 215 calories (kcal), 20g protein, 0g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
06.510.821.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
20.0
protein
0.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 0%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 4g | high |
Common Questions
How many calories are in Original Rauch-Lachs?
Original Rauch-Lachs contains 215 kcal per 100g.
Is Original Rauch-Lachs ultra-processed?
Original Rauch-Lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Lachs_ (Salmo salar), Säureregulator: Natriumlactat, Speisesalz, Rauch
Category
Other Servings
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