Rauch-Lachs

by Friedrichs

50 g

4063600005895 · opf

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100g of Rauch-Lachs contains 205 calories (kcal), 22g protein, 0g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

Saturated fatSome saturated fat 2.4 g

01.5510

EnergyModerate calorie density 205 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

06.110.322

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

205

kcal

22.0

protein

0.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%

Nutrient	Amount	Level
Energy	205 kcal
Fat	12g	moderate
Saturated	2.4g	moderate
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	22g
Salt	4g	high

Common Questions

How many calories are in Rauch-Lachs?

Rauch-Lachs contains 205 kcal per 100g.

Is Rauch-Lachs ultra-processed?

Rauch-Lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Lachs_ (Salmo salar), Säureregulator: Natriumlactat, Speisesalz, Rauch

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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