100g of Matjes Filets contains 209 calories (kcal), 14g protein, 0g carbs and 17g fat.
Negative
per 100 gSaltHigh salt 5.9 g
00.31.53
Saturated fatSome saturated fat 4.1 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.310.520.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
14.0
protein
0.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 0%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 17g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 5.9g | high |
Common Questions
How many calories are in Matjes Filets?
Matjes Filets contains 209 kcal per 100g.
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