100g of Ciabatta contains 245 calories (kcal), 8.3g protein, 48g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.312.324.5
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
8.3
protein
48.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ciabatta?
Ciabatta contains 245 kcal per 100g.
Is Ciabatta ultra-processed?
Ciabatta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Hefe, Meersalz, natives Olivenöl extra (1%), Dextrose, Soureregulator: Natriumacetate. Bei ungeöffneter Packung
Category
Other Servings
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