100g of Knusper-Backfisch contains 178 calories (kcal), 11g protein, 12g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
05.38.917.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
11.0
protein
12.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 27%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knusper-Backfisch?
Knusper-Backfisch contains 178 kcal per 100g.
Is Knusper-Backfisch ultra-processed?
Knusper-Backfisch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
75% Alaska-Seelachsfilet", Weizenmehl, Pflanzliche Öle (Sonnenblume (S) oder Raps (R)), modifizierte Weizenstärke, Speisesalz, Weizengluten, Kartoffelstärke, Hefe, Säuerungsmittel: Citronensäure; Verdickungsmittel: Xanthan.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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