100g of Popcorn contains 422 calories (kcal), 9.6g protein, 48g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 422 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
ProteinLow protein 9.6 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 10 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
422
kcal
9.6
protein
48.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 19g | high |
| Saturated | 4.6g | moderate |
| Carbs | 48g | |
| Sugars | 0.8g | low |
| Fibre | 10g | |
| Protein | 9.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Popcorn?
Popcorn contains 422 kcal per 100g.
Is Popcorn ultra-processed?
Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mais (84%), Sonnenblumenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Salz (1.95%), Antioxidationsmittel: Rosmarinextrakt
Other Servings
Related lists
English
Deutsch
