100g of Knäckebrot contains 457 calories (kcal), 14g protein, 53g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 457 kcal
0150400800
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
013.722.945.7
FibreHigh fibre 12 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
14.0
protein
53.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 49%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 18g | high |
| Saturated | 2.1g | moderate |
| Carbs | 53g | |
| Sugars | 1.1g | low |
| Fibre | 12g | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Knäckebrot?
Knäckebrot contains 457 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
