100g of Pflaumenkuchen contains 217 calories (kcal), 2.5g protein, 31g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 2.5 g
06.510.921.7
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
217
kcal
2.5
protein
31.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 31g | |
| Sugars | 18g | moderate |
| Fibre | 1.6g | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pflaumenkuchen?
Pflaumenkuchen contains 217 kcal per 100g.
Is Pflaumenkuchen ultra-processed?
Pflaumenkuchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
61% Pflaumen, Weizenmehl, Zucker, Margarine (pflanzliche Fette (Palm, Kokos), Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Säuerungsmittel: Citronensäure), Vollei, modifizierte Stärke, Maisstärke, Rapsöl, Backtriebmittel: Natriumcarbonate, Natriumcitrate, Zimt, jodiertes Speisesalz (Speisesalz, Kaliumiodat)
Category
Other Servings
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