100g of Spargel weiß 1 glas contains 23 calories (kcal), 2.2g protein, 2.2g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 2.2 g
00.71.22.3
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
2.2
protein
2.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 40%
Carbs 40%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 2.2g | |
| Sugars | 1.9g | low |
| Fibre | 1.9g | |
| Protein | 2.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spargel weiß 1 glas?
Spargel weiß 1 glas contains 23 kcal per 100g.
Is Spargel weiß 1 glas ultra-processed?
Spargel weiß 1 glas is NOVA group 3 (processed).
Ingredients
Spargel, Wasser, Speisesalz, Säuerungsmittel: Citronensäure
Category
Other Servings
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