100g of Bio Hafer cookies contains 499 calories (kcal), 7.4g protein, 57g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 499 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.4 g
0152549.9
Calculate by serving size
Quantity
Serving
499
kcal
7.4
protein
57.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 499 kcal | |
| Fat | 25g | high |
| Saturated | 12g | high |
| Carbs | 57g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bio Hafer cookies?
Bio Hafer cookies contains 499 kcal per 100g.
Is Bio Hafer cookies ultra-processed?
Bio Hafer cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haferflocken* (30 %), Zartbitterschokolade (25%) (Kakaomasse, Zucker*, Kakaobutter*, Emulgator Lecithine, natürliches Vanille-Aroma"), Zucker", pflanzliche Fette* (Palm*, Kakaobutter"), Weizenvollkornmehl (11%), fettarmes Kakaopulver" (2%), Backtriebmittel Natriumcarbonate, Invertzuckersirup, Speisesalz, Zuckerrübensirup*, natürliches Vanille-Aroma*. *aus kontrolliert biologischer Landwirtschaft. Produkt kann Spuren von Schalenfrüchten, Erdnüssen, Ei, Milch, Lupine, Sesam und Soja enthalten.
Allergens
Gluten, Lupin, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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