100g of Bio kefir contains 67 calories (kcal), 2.8g protein, 11g carbs and 1.2g fat.
Negative
per 100 gFibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 2.8 g
023.46.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
2.8
protein
11.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.7g | low |
| Carbs | 11g | |
| Sugars | 0g | low |
| Fibre | 0.5g | |
| Protein | 2.8g | |
| Salt | ? |
Common Questions
How many calories are in Bio kefir?
Bio kefir contains 67 kcal per 100g.
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