100g of Rahm Romanesco contains 68 calories (kcal), 1.6g protein, 5.5g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 1.6 g
023.46.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
1.6
protein
5.5
carbs
3.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 5.5g | |
| Sugars | 3.1g | low |
| Fibre | 2.4g | |
| Protein | 1.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rahm Romanesco?
Rahm Romanesco contains 68 kcal per 100g.
Is Rahm Romanesco ultra-processed?
Rahm Romanesco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüsemischung in veränderlichen Gewichtsanteilen (64%) (Romanesco (21%), Blumenkohl, Fingermöhrchen), Rahmsauce (36%) [Wasser, Sahne (8%), Magermilchpulver, Stärke, Rapsöl, Speisesalz, Dextrose, Gewürze, Weizenmehl, Petersilie]. Das Produkt kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten.
Category
Other Servings
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