100g of Wirsing contains 78 calories (kcal), 1.9g protein, 8.6g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 1.9 g
02.33.97.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 78 kcal
0150400800
Calculate by serving size
Quantity
Serving
78
kcal
1.9
protein
8.6
carbs
3.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 47%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 78 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8.6g | |
| Sugars | 4.4g | low |
| Fibre | 2.4g | |
| Protein | 1.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wirsing?
Wirsing contains 78 kcal per 100g.
Is Wirsing ultra-processed?
Wirsing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wirsing (64 %), Wasser, Sahne (8 %), Magermilchpulver, Stärke, Rapsöl, Speisesalz, Gewürze, Milcheiweiß, Weizenmehl, Zucker, Reisstärke. Das Produkt kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten. Bei - 18 °C
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