100g of Gemüse mit grünem Spargel contains 56 calories (kcal), 1.9g protein, 6.4g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.72.85.6
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
1.9
protein
6.4
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 6.4g | |
| Sugars | 6.2g | moderate |
| Fibre | 1.7g | |
| Protein | 1.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Gemüse mit grünem Spargel?
Gemüse mit grünem Spargel contains 56 kcal per 100g.
Is Gemüse mit grünem Spargel ultra-processed?
Gemüse mit grünem Spargel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Gemüsemischung in veränderlichen Gewichtsanteilen (Karotten, Kohlrabi) (54%), grüner Spargel (10%), Rahmsauce (36%) [Trinkwasser, Sahne (8%)*, Magermilchpulver, Stärke, Rapsöl, Speisesalz, Petersilie, Dextrose, Gewürze, Weizenmehi]. "bezogen auf das Endprodukt. Das Produkt kann Spuren von Ei, Soja, Sellerie, Senf und Sesam enthalten.
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Other Servings
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