100g of Haferflocken, kernig contains 364 calories (kcal), 12g protein, 62g carbs and 5.7g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.918.236.4
FibreHigh fibre 8.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
12.0
protein
62.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 0.7g | low |
| Fibre | 8.5g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Haferflocken, kernig?
Haferflocken, kernig contains 364 kcal per 100g.
Is Haferflocken, kernig ultra-processed?
Haferflocken, kernig is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Hafervollkornflocken (100 %). Produkt kann Spuren von Soja enthalten.
Category
Other Servings
Related lists
English
Deutsch
