100g of Halloumi contains 139 calories (kcal), 9.8g protein, 1.3g carbs and 10.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.8 g
04.26.913.9
SugarLow sugar 1.3 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
9.8
protein
1.3
carbs
10.7
fat
Nutrition Facts per 100g
Protein 28%
Carbs 4%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 7.1g | high |
| Carbs | 1.3g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Halloumi?
Halloumi contains 139 kcal per 100g.
Is Halloumi ultra-processed?
Halloumi is NOVA group 3 (processed).
Ingredients
Pasteurisierte Kuhmilch, pasteurisierte Schafsmilch, pasteurisierte Ziegenmilch, Speisesalz, getrocknete Minze, mikrobieller Labaustauschstoff.
Category
Other Servings
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